Gambling and Mood Disorders
Gambling is an activity in which a person bets something of value, such as money or merchandise, with the hope of winning. Some people gamble as a form of entertainment, while others do it to relieve boredom or stress. It is a common pastime that involves a high degree of risk and can have serious consequences if it becomes a habit. People who suffer from mood disorders are at a higher risk for developing gambling problems.
Gamble responsibly. Only wager with money that you can afford to lose and never borrow or steal to place a bet. If you’re having a hard time stopping, try setting aside a few hours each week to relax without gambling. Keep in mind that it’s normal to experience a relapse occasionally. Try to understand your triggers and work on changing them. If you’re feeling tempted, take a deep breath and remind yourself that gambling is not worth it.
It is not only the possibility of a large win that draws some people in, it’s the way the brain responds to gambling. This is because it releases dopamine, the same feel-good chemical as drugs do. It’s also a social activity that creates feelings of euphoria and belonging, and many casinos promote this by offering VIP treatment and rewards programs.
People who suffer from mood disorders, such as depression, are at a higher risk for harmful gambling habits. In fact, research has found a strong link between compulsive gambling and suicidal thoughts. Therefore, it’s important to seek help for underlying mental health issues before trying to quit gambling.
While a person can develop a gambling problem at any age, the onset of the disorder is most likely to happen during early adulthood. This is because young people are more likely to try new things than adults, including gambling. It is also easier to get caught up in the thrill of the game if you start gambling at a younger age because you have more to gain from it and have less to lose. People with low incomes are more vulnerable to gambling addiction as well, especially if they’re men.
